Therapies

I always get where I’m going by walking away from where I’ve been.
— Winnie The Pooh

I have experience of working with clients presenting with a wide range of issues:

  • Anxiety

  • Stress management

  • Depression

  • Childhood trauma

  • Addiction

  • Autism / Aspergers Syndrome

  • Eating disorders

  • Parental separation

  • Relationship breakdowns

  • Sexual identity

  • Sexual abuse

  • Physical abuse

  • Emotional abuse

  • Coercive control

  • Stress at work

  • Alcohol misuse

  • Self harm

  • Pregnancy / Miscarriage / Abortion

  • Rape

I offer up to 60 minute sessions for individuals and couples, as well as young people from age 8. The therapy I do with young people is on a one-to-one basis and they are offered the same level of respect and confidentiality as adults.